Is a Same-Sex Encounter Important in Living Holistically?
Sex is a tough subject. Even though the ‘internet generation,’ of which I am born, has access to more information and is exposed to greater representation of sexual diversity, we’re still struggling to determine what is sexually appropriate and acceptable.
Most of us prefer to believe that we are sexually savvy, that we have some skills as a lover, and are more open to sexual dialogues and practices than our parents. We are the generation of Wikipedia and XTube – information and representation is readily available.
Yet how do ‘sex’ and ‘living holistically’ relate?
As I began to explore this question, a greater dilemma arose – what the frick does it actually mean to be living holistically? It seems like so much pressure! (tosses head back and sighs in exasperation). As defined by this blog, “Living Holistically means incorporating all aspects of ourselves – the mind, body, spirit, community and environment.” Okay, fair enough. However, the word ‘sexuality’ is absent from this definition. Where does sex fit in?
The more I began to ponder this proposition, the more I realized that, in fact, I really have no idea what it means to be living a sexually holistic life. Does it simply mean we’re diddling the skittle and buffing the rifle with sufficient frequency? Or that, post-coitus, we’re turning to wheatgrass shots instead of cigarettes?
Or perhaps, in stating that we are living sexually holistic lives, it gives legitimate excuse to practice yoga for the sole purpose of getting ourselves into all sorts of flexibility-required, crazy sexual positions? Okay, maybe I’m stretching things here. Pun intended.
Research Time
I clearly needed to do a little research on this matter, so like any half-assed blogger, I turned to Google to help me define a ‘sexually holistic’ lifestyle.
In my search, I stumbled across phrases such as “Dating Adult Alternative Lifestyle” and “Utilizing the holistic lifestyle for weight management” and even “Polyamory Society.” Ultimately these results fell short of what I was ideally searching.
It seems like there is insufficient discourse on the subject of holistic sexuality. I suppose we are charting new territory here.
So, for the sake of this exploration, I’ve come up with a working definition of ‘sexually holistic’ – living a sexually holistic life means incorporating all aspects of our sexual identity, such as belief, desire and fantasy, into practice. So if we are to label ourselves as ‘sexually holistic’ beings, we need to be aligning our sexual practices with our sexual values.
These days it is increasingly a social norm to value sexual diversity, and by “sexual diversity” I mean “not hatin’ on homos.” Despite levels of problematic tokenism, it is trendy to have a gay friend. Gays have never been more ‘in’ – but in valuing sexual diversity, how many of us are willing to take the next step towards practicing our values?
In other words, is a same-sex encounter important in living holistically?
The Raw Data
Before I get a wheelbarrow full of tweets accusing me of being ‘hetero-normative,’ I do realize the heavy hetero slant of this question.
But I pose it as such because most of us have been raised in a world that has an imposed standard of heterosexuality. I would argue that, as a generalization, queers have already posed the inverse question – “Should I be having hetero sex?” I’m simply flipping the equation.
To get some perspective on the question of “Is a same-sex encounter important in living holistically?” I posed it to a couple of my most sex-educated friends.
“Often straight people get all excited about how enlightened and progressive they are because they made out with a person of the same sex once, but all that means is a lot of self-congratulation without requiring them to let go of straight privilege or challenging their heteronormativity. It’s a very non-threatening way of dealing with same-sex sex because it both titillates and allows people to keep on being just as straight-minded as they ever were, regardless of who they just boinked. Sort of like saying, ‘Look how healthy I am, I just ate some tofu!’ before going back to McDonald’s and Twinkies. Meh. Not so holistic in my books.” – Andrea Zanin (BA Sexuality Studies, MA Women’s Studies)
“I personally believe that same sex encounters are ‘important’ for individuals period. Pleasure is a fundamental right we have and if we are so inclined to want to experience a same sex encounter for curiosity, pleasure, risqué behavior or just because we want to fuck someone that have the same naughty bits as we do, then so be it!” – Mylene St. Pierre (BA Sexology, MA Toxicomanie)
And then I threw the question out to the twitterverse. Here are some of my favorite responses:
“I’d never want that question turned around backwards on me, so I’m obligated to answer ‘no.’” – @dp4
“Alternatively, would an opposite-sex experience be an important part of living a holistic life?” @jackiehallet
“No, same-sex experience isn’t important for a holistic life. If it were true, then the reverse would be true. EW! Icky!” @Tyffanie
The overwhelming reaction to the question has been negative. And to be honest, my personal answer to this question is a fairly solid “No.” As a blanket policy, we do not need to have a same-sex experience (for heteros) nor a heterosexual experience (for queers) to be living a sexually holistic lifestyle. It all depends on what we individually value.
Perhaps the more valuable nugget of exploration simply revolves around ‘openness’ to various experiences. What is holding us back from sexual experiences that peak our curiosities? How could we make our fantasies more achievable?
And ultimately, how can we continue to demystify and celebrate sexual diversity – hetero, homo and everything in between? Living a sexually holistic lifestyle will imply an evolving dance with boundaries and questions, with values and practices.
And as I continue to test my own personal boundaries, I’ve realized two things. Firstly, for the sake of experimentation, it might just be time for this homo to jump into the heterosexual end of the pool. And secondly, no matter whom I partner up with, you’ll still find me in my local yoga class, maintaining my flexibility.
For the sexually holistic benefits.




Great article. I’m leaning myself to not having a same-sex encounter (not that there’s anything wrong with it). Heteronormativity. Is that a real word?
Great question. And I’m also on the no end of things.
Mainly because it seems it would be anti-holistic (Carlo, is that a word?) to force yourself to do something sexually simply because you feel you should in order to be more holistic. Particularly since sexual identity needs to find balance with ongoing relationships, past experiences, and any other number of things that might effect a person’s outlook.
That said, I do think most people exist somewhere on the continuum and the idea of questioning your own desire to have same sex relationships is necessary to a holistic outlook. Acting on it, though, is another matter.
i enjoyed reading this daniel.
thought about the ‘beats’ in a couple times as i was reading. i’m not sure who did what with who, but from things i’ve read i believe that neal cassady and kerouac (two’ straight’ bros) and william burroughs and ginsberg (two ‘gay’ bros) ‘explored’ different elements of sexuality in a way that somewhat aligns with your definition of ‘holistic.’ – ‘incorporating all aspects of our sexual identity, such as belief, desire and fantasy, into practice’
still, on a logical / linguistic level, this definition doesn’t sound correct. holism is about recognizing all points of view, not necessarily ‘embodying’ them.
therein i can’t believe in this definition. seems ‘flawed.’
nor can i ‘espouse’ it as an ethic.
ex:
my biology makes me attracted to women. and on a biological level (and in some ways culturally –at least down here in latin america), some ‘girls’ aged 14 or 15 are already ‘women.’ my ‘biology’ is attracted to their ‘biology.’
but if i want to sustain peace / flow / respect / trust / family / culture- i don’t ‘incorporate’ this ‘aspect of my sexual identity into practice.’ i make choices.
some people do. there are novels about it, like Lolita. and news stories every year– the teachers who end up with students.
i realize this is tangential to the main ‘thrust’ of this piece, which is exploring a same sex (or opposite sex) experience, and my intention isn’t to associate one kind of sexuality with another. i’m just examining how yr definition of ‘sexual holism’ would apply to me (and probably many other heterosexual men) and showing how it might manifest behaviorally.
while i like the ‘ideal’ of sexual exploration vis a vis ‘freeing oneself from boundaries’ and one level am ‘all for it’ within a certain context–one’s adolescent / ‘experimental’ years (or later, within a trusted partnership for example)–if it’s done at other times ‘just for the hell of it’ it seems kind of like a way of attempting to ‘emancipate’ one’s self from his her identity / nature. or trying to ‘remix’ one’s identity.
which, to me, leads to delusion / illusion / obfuscation. suffering.
holism is about recognizing other ppl’s perspectives. you don’t have ‘incorporate’ those perspectives into your own experience just to recognize them.
I think that leading a sexually holistic life has more to do with how you approach your individual sexuality. Sex purely for the physical act isn’t enough… I believe holism encourages people to embrace the experience on an energetic, mental, emotional and physical level. Mind, Body and Soul.
Ultimately, to explore our sexualities, sure we need to be open. But, I’d argue, we don’t need to be open to all other ways of doing things, but open to ourselves, open to our own fantasies, our desires, our instincts. It’s about reflection and achieving a profundity through the expression of intimacy (and the expression of gender identity too for that matter). It’s hard to say what form it takes because it is such an individual formulation.
I think, in the end, it’s about getting beyond just the act itself, being open and finding the depth of the emotional-sensory experience. Go sexploring, and shoot for the stars…
I think of ‘holistically’ as understanding that one thing I do (be it food, sex, spirituality, relationship, studies) relates to all the other things I do, and that humans are not meant to live in a compartmentalized fashion. To me ‘holistic sexuality’ would be understanding that sex has a greater purpose and significance than simply being an individual physical / pleasurable act.
I’m not sure why someone would think that you need to have different types of sexual encounters in order to be ‘holistic.’ I see sex as sacred and something I chose to reserve for within my marriage, but yet I also see it as something that is intimately interconnected with the rest of my life.
I guess I think of ‘holistic’ as its dictionary definition: “characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole” rather than a need to understand / recognize all the other viewpoints on something (like sexuality) or have a go at all the different options / experiences.
Thanks for all the engaging comments everyone!
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