Author Leo Babauta asks what life would be like without advertising, online shopping, and large logos all over our clothing. I can’t help but wonder if we set a monthly intention and connected to as we do at the new year, if what Babauta is asking – and answering – could be more of a real possibility.

Tim McKee delves into the world of hypnotherapy in order to heal some deeply ingrained wounds.

I know these truths are deep inside of me, even when I veer off course. I felt it was worth re-sharing this post at this time, as every day seems to bring another tragic disaster, and some people feel more disconnected now than ever before. I’ve been trying to shield myself a bit from all of the negative influences out there, and sit quietly and contentedly in my own cocoon. This piece reminded me that those negative influences “out there” are just as much a part of “in here” that I cannot deny, but must work to shine a light on.