As human beings, we tend to think about the things we will regret doing. But isn’t it more important to think about what we will regret not having done at the end of this life?

I knew I had to let it go – that this is life, that sometimes we end up spending time on things that appear fruitless in the end, that having my adrenaline pumping from my mind’s crusade to rid the world of people-who-edit-that-which-they-do-not-know wasn’t worth the risks to my long-term health. Still, I was grumpy as I walked into yoga and flipped open my mat.

Sometimes, we need a reminder that everything ‘out there’ has nothing to do with what’s ‘in here’.