Here’s what you need to know first.
What does “holistic health” mean anyway? Well, if you do a quick Google search, you’ll find definitions such as a wellness approach that addresses the body, mind and spirit or the physical, emotional and spiritual aspects of an individual, or a term used to describe therapies that attempt to treat the patient as a whole person.
Ok, then.
What does that mean??!! And what does it mean when alternative practitioners advertise that they are practicing holistic health? What can you expect? Juju and …

Ahh, the eternal question.
Where are we to begin with anything, really? Guess what, it’s time to pull out that key I gave you access to back in 101. Can’t find it? Better go back and do some reading.
Those of you who have it, but were left wondering what the hell to do with it, here’s some helpful hints. Or strategies, if you will.
First, think long and hard about what you really enjoy in your life. Going out and partying with your friends? The ten or fifteen cigarette and coffee …

Oh man, when did holistic health advertising get taken over by former car salesmen? Puulease. I’m here to break the news that you will still have issues after starting to pay attention to that which you may have been avoiding (and at first, those problems may suddenly seem ten-fold).

They do not magically disappear. And you will never, EVER reach perfect health. Because guess what? It’s an enigma.

I’m trying to save you a lot of pain and heartache here, because I long believed there was some pie in the sky that I would eventually obtain by living to the supposed holistic-T, and instead I got smacked around with a little reality.