Beliefs can be a tricky thing, as we are often fed misinformation. Here’s a few misconceptions that should be deleted from your brain in order to improve your health.
Life may often feel like an uphill battle, even for those of us who are ‘doing all the right things’.
Most of us don’t need to be as busy as we are. The reality is, our health and quality of life is being compromised the glorification of busyness.