While homework and the pressure to do well increases, kids are falling behind in the areas that matter most.

Is doing more work and spending more time on the computer really getting you anywhere?

The science tells us it’s nearly impossible to keep weight off once you’ve lost it. Is this valid, or is the problem how we are going about it?

Do your New Year’s Resolutions come from inside of you or from the world outside of you?

Have some magic in your holiday, and show your gratitude to whomever is listening.

Are you going to choose hating parts of yourself on a daily basis, or are you going to choose spending your life falling in love with you?

Ah, yoga. So relaxing, so stress-relieving, so many…sleezy guys hanging around.